Canada’s Golf Revival: Why Your Swing Deserves Smart Care

Owner
Sep 9
2 min read

Updated: Dec 11

Taylor Pendrith, of Canada, hits from the second tee during the first round of the BMW Championship golf event at Castle Pines Golf Club, Thursday, Aug. 22, 2024,

Golf in Canada Is Surging — And So Are the Rounds Played

Golf in Canada isn’t slowing down — it’s accelerating.In 2024, nearly six million Canadians hit the greens, and more than 360,000 Golf Canada members logged close to 11 million rounds. The sport continues to expand across all age groups, with notable growth among youth and women thanks to new accessibility and development programs.

But alongside the sport’s rise comes a familiar challenge: golf is deceptively demanding on the body.

The Hidden Strain Behind the Perfect Swing

A smooth, powerful swing requires coordination of the spine, hips, shoulders, wrists, and core.That repetitive motion — especially in amateurs still refining technique — can lead to overuse injuries.

Research shows:

25% to 62% of amateur golfers experience an injury each year
The lower back is the most commonly affected area
The elbow, wrist, and shoulder follow closely due to rotational stress and grip tension

Pain often develops gradually, which is why early care is key.

How Clinic Bare Rituals Protects Your Swing

Whether you’re playing weekly rounds or gearing up for your next tournament, proper recovery keeps your game strong and pain-free.

Massage Therapy

Loosens tight muscles through the back, shoulders, forearms, and wrists — improving flexibility, reducing micro-strain, and preventing overuse injuries.

Chiropractic Care

Supports clean, efficient rotational movement by ensuring proper spinal, pelvic, and hip alignment. This reduces stress on the lower back and improves power transfer through the swing.

Acupuncture

Targets inflammation and soft-tissue irritation in high-stress areas such as the wrists, elbows, and shoulders. It also helps relieve chronic tightness from repetitive motion.

Play Longer. Swing Freely. Enjoy the Game Pain-Free.

Golf should be about focus, precision, and enjoyment — not discomfort.With proactive care and targeted recovery, you can protect your body, improve performance, and keep golfing for years to come.