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Registered Massage Therapy (RMT) in Toronto | Bare Rituals
Pain Relief, Mobility Support & Body Tension Reset
What RMT Helps With
• Chronic tightness or stiffness
• Posture-related discomfort
• Injury recovery + mobility support
• Stress management + nervous-system
relief
• Everyday aches from work, sports, or
life
What to Expect During a Session
Sessions begin with a brief intake to understand your concerns and movement patterns.
Your RMT may use deep tissue, myofascial release, joint mobilization or relaxation techniques depending on your needs.
Clients often leave feeling lighter, looser, and more grounded.
How RMT Massage Works
RMT massage uses therapeutic techniques to reduce muscle tension, improve circulation, and support recovery from stress or injury. By working with soft tissue, fascia, and nervous-system patterns, it helps restore mobility and ease.
Conditions We Support
• Neck + shoulder tension
• Lower back pain
• TMJ + jaw tightness
• Sports injury + overuse strain
• Headaches + migraines
• Sciatica or nerve irritation
• Stress-driven muscle tightness